Looking for Sleep Help? Check out these awesome resources -
Free 5 Day Sleep Challenge - Sign up and begin receiving 5 days of video lessons and cheat-sheets immediately!
Mommy SOS Sleep School - Enroll in the comprehensive - yet super affordable - course that will have your baby sleeping better in just 5 Simple Steps. The Sleep School currently offers additional bonus modules (for free!) - including early waking, short naps, night weaning, toddler bed transitions, and more! Take a look at the course curriculum and get started today for just $29 (Use Code: PODCAST to save $10)!
As a maternal mental health and pediatric sleep expert, I am passionate about helping tired mamas thrive throughout the many seasons of motherhood. I'm a Nationally Certified Professional Life Coach and Licensed Therapist specializing in parental mental wellness, marriage/partnership strength and pediatric sleep and soothing.