Welcome, I'm so glad you're here!
One thing is for sure - there is nothing so sweet and rewarding as baby snuggles. However, new motherhood can bring a lot of mixed emotions with it too - especially once sleep deprivation hits. Are you exhausted and overwhelmed? Struggling with your new identity? Completely unsure of how to reconnect with your partner while you care for your babies?
I've been there mama - I get it! More importantly, you don't have to struggle anymore. Learn more about how I can help HERE.
I've been there mama - I get it! More importantly, you don't have to struggle anymore. Learn more about how I can help HERE.
How Do You Know if You Need a Sleep Consultant?
It can be hard to know if the sleep your dealing with is "normal" or if it's time to help your baby or toddler learn healthier sleep habits. When considering whether it's time for help, ask yourself these questions:
- Is your baby or toddler fighting bedtime or nap time - sometimes seemingly for hours on end?
- Are they waking frequently at night? Needing to be helped back to sleep? Or walked back to their room?
- Are they taking short or inconsistent naps? Suddenly fighting naps altogether?
- Are they waking extra early in the morning and you can't get them back down no matter what you try?
- Are they fussy or cranky throughout the day? Do they crash after daycare or school?
- Are YOU having trouble functioning on the sleep you're getting?
- Are you co-sleeping out of desperation - instead of desire?
- Do you dread going to sleep because you never know when you'll be woken up?
If you can answer yes to any of these questions, then it's very likely that it's time to seek help in developing healthier (and independent) sleep habits. With package options for every budget, there really is no reason to keep struggling through the days - and nights!
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Ready for Better Sleep?
First, Check out the Most Recent Podcast Episodes:
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Learn more about my FREE Resources for Tired Mamas:
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And Hear what Happy Mamas had to Say:
Thank you! Thank you! Thank you Jennifer! You were an absolute blessing when we needed you most. Thank you for being so patient and working with us so closely to help us soothe our baby and get more sleep. You've been a miracle worker and we are forever grateful! - Alison S.
Jen really understands how to help parents help their children. She knows firsthand how hard it can be and never makes you feel bad if you have a hard time ‘following the rules’. She’s an expert, for sure!” - Amanda Y.
Jen really cares about the families she works with. She listens and really understood our issue to have a plan that was feasible for us and addressed where previous sleep teaching hadn’t worked. She also followed up and was genuinely interested in how we were dong. She has helped both my kids at various stages and I feel lucky for her support.” – Emily S.
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