Are you confused about your support options after your baby is born? Many of my clients come to me exhausted, overwhelmed and utterly confused about how to get their needs met with their newborn baby. So, I am super excited to share a new blog series with you from Kari at From the Start! Kari is an experienced postpartum doula and Army Vet who is changing mamas lives with her personalized care. To start, here is a short excerpt and brief description of what postpartum doulas may help with:
But she goes SO much deeper. Over a 3 part series, Kari walks you through the many options for physical support with your new baby. You don't have to wonder anymore! Check out each post below:
Help After Baby Series, Part 1 - Postpartum Doulas
Help After Baby Series, Part 2 -In Home, Hired Support
Help After Baby Series, Part 3 - Your Village
Mommy-SOS offers many different options to support your mental health as well. If you need emotional support or you're just looking for someone to talk to about this whole motherhood thing, book a free 20 minute consultation with me today. And, don't forget to download your free resources:
Take care of yourself mama. You deserve it!
Jennifer Howard, LPC
I am passionate about helping tired moms thrive and healing the stigma of postpartum distress and mood disorders. I am a Licensed Professional Counselor (Virginia/DC) and Nationally Certified Professional Life Coach specializing in perinatal mental wellness, marriage/partnership strength and infant sleep and soothing.
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