Are you confused about your support options after your baby is born? Many of my clients come to me exhausted, overwhelmed and utterly confused about how to get their needs met with their newborn baby. So, I am super excited to share a new blog series with you from Kari at From the Start! Kari is an experienced postpartum doula and Army Vet who is changing mamas lives with her personalized care. To start, here is a short excerpt and brief description of what postpartum doulas may help with:
But she goes SO much deeper. Over a 3 part series, Kari walks you through the many options for physical support with your new baby. You don't have to wonder anymore! Check out each post below:
Help After Baby Series, Part 1 - Postpartum Doulas
Help After Baby Series, Part 2 -In Home, Hired Support
Help After Baby Series, Part 3 - Your Village
Jennifer Howard is a Licensed Therapist, Certified Life Coach and Infant Sleep Expert. Having experienced sleep deprivation and postpartum depression herself, she became passionate about helping new moms and their partners find their footing and thrive in motherhood. When not working with clients, blogging or chatting with moms in the Mommy-SOS Sisterhood, she can be found painting, doing yoga and chasing her two crazy kiddos around.
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Jennifer Howard, CLC, CHBE
As a maternal mental health and pediatric sleep expert, I am passionate about helping tired mamas thrive throughout the many seasons of motherhood. I'm a Nationally Certified Professional Life Coach and Masters Level Therapist specializing in parental mental wellness, marriage/partnership strength and pediatric sleep and soothing.
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