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The winter holiday season is nearly upon us! It’s my most favorite time of year - the traditions, parties, family gatherings….the food! Seriously, it’s just the best. But, even for the merriest and most festive of us, it can also be an exhausting and overwhelming time of year.
Perhaps no one feels this more than our babies (no matter their age). The traveling, visitors and all around joy can actually wreak quite a bit of havoc on their routines and sleep. If you’re like me then you definitely don’t want to miss all of the fun. But if you also don’t want to end up with the Grinch at your holiday gathering, then you’ll want to check out these 5 Pro Tips below!
As a maternal mental health and pediatric sleep expert, I am passionate about helping tired mamas thrive throughout the many seasons of motherhood. I'm a Nationally Certified Professional Life Coach and Masters Level Therapist specializing in parental mental wellness, marriage/partnership strength and pediatric sleep and soothing.
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